Traditional & International Taekwon-Do
Information
We pride ourselves on our adaptability and commitment to excellence in every aspect of our service. Explore what we have to offer and how we can contribute to your success. Our Grandmaster Gerhard Brunner has set the standard on a world wide stage exemplifying his motto "Commit Your Spirit To The Pursuit Of Excellence" ~ G.M. Gerhard Brunner
Step into your strength
This is where your journey to fitness and discipline begins at TKD FAMILY FITNESS. Get to know our traditional Taekwon-Do and International ITF School in Sunrise, FL. We're committed to quality instruction and helping you achieve your goals. Join us as we grow stronger and succeed together. We're glad you're here to be a part of our story.
Information
Welcome to TKD FAMILY FITNESS, your premier Traditional & International ITF Taekwon-Do school in Sunrise, FL. We specialize in traditional Taekwon-Do training designed to help you achieve your goals—whether it’s losing weight, reducing stress, improving mental focus, building leadership skills, fostering discipline, or creating a stronger, healthier future for your family. Discover our programs and see how we can support you on your journey to success.
Services
After School
Our after school program focuses on fundamental techniques, building a strong foundation for beginners. Learn forms, stances, blocks, strikes, and kicks while improving your physical fitness and mental discipline, and leadership.
Evening Classes
Our professional Taekwondo program is designed for serious practitioners looking to refine their skills and compete at a high level. Advanced techniques, sparring strategies, and physical conditioning are emphasized.
Adult & Private Classes
Our adult and private Taekwondo program offers customized training for all fitness levels, corporate groups, focusing on teamwork, leadership development, and stress management through martial arts.
Programs
Our Taekwondo program provides comprehensive martial arts training for beginners to advance belts. Camps includes Spring break, Summer, thanksgiving, winter camp and no school days. Building camaraderie, and promote a culture of discipline and respect.
About us
It all began with a simple idea fueled by a deep passion for Taekwon-Do and fitness. As a local business in Sunrise, Florida, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in traditional Taekwondo values and the principles of the International Taekwon-Do Federation, ensuring that everything we do reflects our commitment to excellence.
Building mind, body & spirit
We are dedicated to providing high-quality Taekwon-Do instruction and fostering a supportive community. Explore our programs and discover how we can help you achieve your fitness and martial arts goals.
"TKD FAMILY FITNESS has been amazing for my son. His focus and discipline have improved so much since he started Taekwondo. The instructors are patient and encouraging."
Sarah Miller
"I joined TKD FAMILY FITNESS to get in shape and learn self-defense. The instructors are knowledgeable and the classes are challenging but fun. I've already seen improvements in my strength and confidence."
Michael Brown
"TKD FAMILY FITNESS is more than just a Taekwondo school; it's a community. We've made lifelong friends here, and the whole family enjoys training together. Highly recommend!"
The Johnson Family
Contact us
Location
TKD FAMILY FITNESS
3437 N. Hiatus Rd.
Sunrise, FL 33323
United States
Phone/Text 954-882-2656